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Pre-Owned How to Get a Good Night s Sleep More Than One Hundred Ways : More Than 100 Ways You Can Improve Your Sleep 9780471347385

Learn how to get the sleep your body has been craving Sleep is critically important to our health and cognitive function as well as our mental and emotional well-being -- yet studies have shown that 36 percent of Americans are not getting the sleep... more

StepbyStep Hairstyles Salon Looks to Create A comprehensive guide to styling your hair for stunning results with more than complete looks shown in howto photographs

Pre-Owned Listen to Your Body : A Head-to-Toe Guide to More Than 400 Common Symptoms Their Causes and Best Treatments 9780878579181

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Food Addiction : Your Brain is Stronger than your Belly. Binge No More How to Stop Compulsive Eating (Paperback)

If you want to stop binge eating and overeating to improve your life and health your body then keep reading. Binge eating disorder is a very common disorder that affects people regardless of their age ethnicity or gender. Struggling with binge eating... more

Pre-Owned Core Performance : The Revolutionary Workout Program to Transform Your Body and Your Life 9781594861680

Core Performance the breakthrough fitness program that has already shipped more than 50 000 copies in hardcover is the first program that delivers strength and muscle mass endurance and a lean body balance and flexibility athletic quickness and... more

The Diet Cure : The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings Weight Gain and Mood Swings--Naturally (Paperback)

More than 100 000 copies later this breakthrough program is more effective than ever-- substantially revised and updated to include the author s latest clinical research. For the more than 160 million overweight Americans dieting is a failure. Based on... more

Pre-Owned The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings (Paperback 9780143120858) by Julia Ross

9780143120858. Pre-Owned: Good condition. Trade paperback. Language: English. Pages: 464. Trade paperback (US). Glued binding. 464 p. More than 100 000 copies later this breakthrough program is more effective than ever-- substantially revised and... more

Pre-Owned The Knockout Workout : 3 Winning Steps to Improve Your Body and Life 9780470267509

Mia St. John is a world-famous women s boxing champion who has fought professionally for more than a decade and recently won the WBC Welterweight Championship. Now in her first book she shows readers how to lose weight and work their body into knockout... more

Pre-Owned The Hilton Head Metabolism Diet: The Revolutionary New Plan That Teaches Your Body to Burn (Paperback 9780446345286) by Peter M Miller

9780446345286. Pre-Owned: Good condition. Mass-market paperback. Language: English. Mass market (rack) paperback. Glued binding. Using the theory that slim people burn off fat more readily than the obese Dr. Peter Miller provides a satisfying diet and... more

Healthy Food for a Heathy Body (Guide): Learn How to Create Nutritious Meals/ Choose Healthier Foods and Eat Well to Maintain your Happiness and Health (Paperback)

What should you eat? The Guide to Healthy Food can help you put the correct meals on your plate and provide your body the nutrients it needs. The secret to leading a healthy lifestyle is eating well. Nutrition now encompasses far more than just... more

A Week to Change Your Life : Harness the Power of Your Birthday and the 7-Day Cycle That Rules Your Health (Paperback)

Do you regularly get the Monday Blues? Are you always tired on Fridays even though you want to be excited for the weekend? There may be more to it than just a long work week. Over the course of a week the human body goes through a cycle of... more

Childhood Cancer Survivors : A Practical Guide to Your Future 9780596528515 Used / Pre-owned

More than 270 000 children teens and adults in the Untied States are survivors of childhood cancer. The surgery radiation chemotherapy and stem cell transplants used to cure children can affect growing bodies and developing minds. If survivors know of... more

Pre-Owned Yoga for Fibromyalgia : Move Breathe and Relax to Improve Your Quality of Life 9781930485167

Fibromyalgia which affects more women than men is characterized by widespread pain in muscles ligaments and tendons as well as fatigue and multiple tender points -- places on the body where slight pressure causes pain. Although mainstream medicine has... more

Hashimoto s Protocol : A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back 9780062571298 Used / Pre-owned

More than thirty-five million Americans currently suffer from Hashimoto s-the country s fastest-growing autoimmune disease which affects the thyroid gland and causes the body to attack its own cells. Conservative estimates state that one in five women... more

Good Gut Bugs: How the Healing Powers of Probiotics Can Transform Your Health (Paperback)

Did you know that there are more bacteria in your gut than the total number of cells in your body? Do you know why the good bacteria - or probiotics - are good for you and how they can benefit many aspects of your health? Do you know that by following... more

Yueyihe Waist Massage Machine Fitness Twisting Plate Body Sculpting Red Pp

Description You will be happy about your slimmer curvier waist. Look in the mirror and enjoy your more toned beautiful abs. You will simply be comfortable using because our Twisting Board is bigger than other boards. Has durable non-slip surface that... more

Waist Lose Weight Woman Body Sculpting Tools Rotating Twisting Disc Wriggled Plate

Description You will be happy about your slimmer curvier waist. Look in the mirror and enjoy your more toned beautiful abs. You will simply be comfortable using because our Twisting Board is bigger than other boards. Has durable non-slip surface that... more

Essential Oils & Aromatherapy for Dummies (Paperback)

Reduce anxiety manage pain improve sleep and more with the healing power of aromatherapy and essential oils Looking for natural and organic ways to support your mind body and spirit? Then look no further than the ancient practice of aromatherapy! In... more

Pre-Owned Outwit Your Weight : Fat-Proof Your Life with More Than 200 Tips Tools and Techniques to Help You Defeat Your Diet Danger Zones 9781579544829

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Supercharge Your Memory! : More than 100 Exercises to Energize Your Mind 9781402743559 Used / Pre-owned

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned This Book Bites! : Or Why Your Mouth is More Than Just a Hole in Your Head 9780448440811

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned Supercharge Your Memory: More Than 100 Exercises to Energize Your Mind (Hardcover 9781402743559) by Dr. Corinne Gediman Francis M Crinella

9781402743559. Pre-Owned: Good condition. Hard cover. Language: English. Pages: 153. Paper over boards. 153 p. Contains: Illustrations color. Start preserving your memory right now with these fast-paced and fun mind workouts! They offset memory decline... more

A New BMI : Why Body Mind Intelligence matters more than Body Mass Index (Paperback)

A New BMI promotes health as the relationship between body and mind not height and weight. An innovative and intuitive approach to creating health A New BMI s purpose is to educate enlighten and inspire change from the current attitudes and behaviors... more

Discovering the Body s Wisdom : A Comprehensive Guide to More Than Fifty Mind-Body Practices That Can Relieve Pain Reduce Stress and Foster Health Spiritual Growth a 9780553373271 Used / Pre-owned

The first authoritative guide to one of the fastest-growing areas of holistic health Discovering the Body s Wisdom helps the reader get the most from more than 75 individual body therapies including massage yoga reflexology and rolfing. CONDITION –... more

Pre-Owned Discovering the Body s Wisdom: A Comprehensive Guide to More Than Fifty Mind-Body (Paperback 9780553373271) by Mirka Knaster

9780553373271. Pre-Owned: Good condition. Trade paperback. Language: English. Pages: 432. Trade paperback (US). Glued binding. 432 p. Contains: Illustrations. The first authoritative guide to one of the fastest-growing areas of holistic health... more

Pre-Owned Discovering the Body s Wisdom: A Comprehensive Guide to More Than Fifty Mind-Body Practices That Can Relieve Pain Reduce Stress and Foster Health Spiritual Paperback

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more

Pre-Owned Men s Health Muscle Chow : More Than 150 Easy-To-Follow Recipes to Burn Fat and Feed Your Muscles : a Cookbook 9781594865480

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned Successful Aging : The MacArthur Foundation Study Shows How the Lifestyle Choices You Make Now--More Than Heredity--Determine Your Health and Vitality 9780375400452

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned Are You Eating Right?: Analyze Your Diet Using the Nutrient Content of More Than 5 000 Foods Paperback

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more

Pre-Owned Suzanne Somers Eat Great Lose Weight: Eat All the Foods You Love in somersize Combinations to Reprogram Your Metabolism Shed Pounds for Good and Have More Energy Than Ever Before

Pre-Owned - No one knows the self-denial--and the failure rate--of dieting better than Suzanne Somers. The Three s Company and Step-by-Step star struggled with her weight for twenty years. But now after years of experimentation and consultation with... more

Pre-Owned Supercharge Your Health : Proven Ways to Prevent More Than 90 Common Health Conditions --Both Major AndMinor 9781606522097 Used

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Everything Flax: More Than 100 Easy Ways to Work Flax Into Your Everyday Diet (Paperback)

Flax one of the ancient grains is rich in alpha-linolenic acid dietary fiber protein and phytochemicals all of which are beneficial to maintaining a healthy lifestyle. Everything Flax is the result of a decade of researching flax s traditional uses and... more

The Eight Week Cholesterol Cure Cookbook : More than 200 Delicious Recipes to Help Lower Your Cholesterol and Keep It Low 9780060160951 Used / Pre-owned

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned Great Health Hints & Handy Tips: More Than 4 000 Ideas to Help You Look and Feel Your Best Paperback

Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more

Pre-Owned Your New Pain Prescription : From Migraines to Arthritis Ulcers Cancer Pain Find Relief at Last with Customized Treatment Plans for More Than 60 Common Chronic 9781605291321 /

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned The New Complete Guide to Nutritional Health : More Than 600 Foods and Recipes for Overcoming Illness and Boosting Your Immunity 9781844839650

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Pre-Owned Your Metabolism Makeover: The Clean Eating Way to Lose the Weight for Good with More Than 150 Delicious Recipes (Unknown Binding) 1623369231 9781623369231

Your Metabolism Makeover: The Clean Eating Way to Lose the Weight for Good with More Than 150 Delicious Recipes by Bazilian Wendy more

Men s Health Total Fitness Guide 2008 Muscle Chow : More Than 150 Easy-To-Follow Recipes to Burn Fat and Feed Your Muscles 9781594868733 Used / Pre-owned

CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more